Exercise for Mental Health Patients

What We Do

Psychesoma works with clients who have mental health and learning difficulties. We construct person-centred programmes that improve overall health and, most particularly, mood state and self-esteem. Our specialist physical trainers are skilled and experienced in working in this setting. They integrate into existing services, becoming a part of the care team and providing valuable insights to the other members of that team. Ultimately this yields improved outcomes in all areas leading to a stable lifestyle.

Being in a dedicated exercise site can also be out of sight. Our trainers are resourceful in working in any setting, defeating boring routine and keeping clients engaged. Furthermore, visible sessions are used to draw other clients into participation and increase socialisation. Where it is appropriate, community based sessions show that exercise doesn’t have to be the same every time. What matters more than anything else is that our priority is the individual and the programme is unique to the client.

When you choose Psychesoma, the process will be simple and effective. You purchase hours of flexible trainer time and we take it from there, organising trainers, transport, and everything else necessary for a continuous, high quality service.